Where Can I Find a Therapist Near Me In Lafayette, LA?
Attending to our mental health is one of the most important things that we can do. Unfortunately, we aren't always given the tools necessary to process the hurdles and problems that we may face in life. This can lead individuals to internalize or exacerbate issues that otherwise could be tended to.
For individuals looking to take back control of their mental health and wellness, they can find a therapist near me in Lafayette, LA, for help!
How Galloway Counseling Services Can Help You Help Yourself
Julie Galloway is a licensed professional counselor and the founder of her own private practice in Lafayette, Galloway Counseling Services, LLC. A graduate of the University of Louisiana at Lafayette with a Master of Science in Counselor Education, Julie focuses on evidence-based and therapeutic outpatient services not just for individuals but for families as well.
Julie takes a multi-faceted approach to her work with patients to give them the personalized care that they require. A fun-loving and active counselor, Julie utilizes the following therapeutic modalities to provide support for clients that need them.
Cognitive Behavioral Therapy - The foundation of individual counseling, CBT focuses on modifying our more difficult and problematic behaviors, thoughts, and emotions. Ideal for all-ages, this form of therapy is solution-focused.
Rational Emotive Behavior Therapy - REBT allows us to identify those negative and problematic thought cycles that afflict us all. In doing so, we can disrupt the unhealthy pattern of thoughts and remap how we approach our own thoughts.
Play Therapy - This form of therapy is more proactive and hands-on, allowing patients to interface as active participants in their own healing. Play therapy is great for individuals of all ages as it provides a hands-on approach that aids in processing difficult emotions. Play Therapy is ideal for individual, family and couples counseling.
Contact Galloway Counseling Services, LLC today to schedule an introductory session!